{"id":849,"date":"2020-10-02T20:00:40","date_gmt":"2020-10-03T00:00:40","guid":{"rendered":"http:\/\/storiesofappalachia.com\/?p=849"},"modified":"2022-05-13T19:04:11","modified_gmt":"2022-05-13T23:04:11","slug":"ollan-cassell","status":"publish","type":"post","link":"https:\/\/storiesofappalachia.com\/?p=849","title":{"rendered":"Ollan Cassell"},"content":{"rendered":"<p>Many world renowned athletes have come from Appalachia, from NFL players Thomas and Julius Jones to gymnast Mary Lou Retton, just to name a few.\u00a0 Today we tell the story of a runner born in Nickelsville, Virginia, who won the gold medal in the 4 x 400 meter relay in the 1964 Olympics.<\/p>\n<p>You can subscribe to the Stories podcast at Apple Podcasts, Stitcher, IHeart Radio, Spotify, Amazon Music and more.<\/p>\n<p>Thanks for listening&#8230;<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3490\"><audio class=\"wp-audio-shortcode\" id=\"audio-849-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/v2\/episodes\/49746641\/download.mp3?_=1\" \/><a href=\"https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/v2\/episodes\/49746641\/download.mp3\">https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/v2\/episodes\/49746641\/download.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/v2\/episodes\/49746641\/download.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/storiesofappalachia.com\/?powerpress_pinw=849-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/dts.podtrac.com\/redirect.mp3\/api.spreaker.com\/v2\/episodes\/49746641\/download.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"download.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/storiesofappalachia.com\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Many world renowned athletes have come from Appalachia, from NFL players Thomas and Julius Jones to gymnast Mary Lou Retton, just to name a few.\u00a0 Today we tell the story of a runner born in Nickelsville, Virginia, who won the gold medal in the 4 x 400 meter relay in the 1964 Olympics. You can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[67,5],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes","category-the-coalfields"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/storiesofappalachia.com\/wp-content\/uploads\/2019\/04\/smallest-stories-e1454199692145.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6TX4A-dH","_links":{"self":[{"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/posts\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=849"}],"version-history":[{"count":1,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=\/wp\/v2\/media\/7"}],"wp:attachment":[{"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/storiesofappalachia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}